What's Important: Living (and Thriving) with Stress

Robert F. Ostrum; Kelly Gilrain; Jeffrey M. Smith

doi:10.2106/JBJS.23.00144

What's Important: Living (and Thriving) with Stress

Robert F. Ostrum
, Kelly Gilrain
, Jeffrey M. Smith

CMSRU Faculty Affairs

Research output: Contribution to journal › Article › peer-review

1 Scopus citations

Abstract

Recognizing stressors and learning how to address them are the keys to living and thriving with stress. Understanding our values and pursuing self-compassion, mindfulness, and gratitude can help to improve physical and psychological well-being. These practices are the foundation of behavioral responses that support resiliency and self-care and can help us move toward higher levels of professional fulfillment.

Original language	English (US)
Pages (from-to)	1283-1284
Number of pages	2
Journal	Journal of Bone and Joint Surgery
Volume	105
Issue number	16
DOIs	https://doi.org/10.2106/JBJS.23.00144
State	Published - Aug 16 2023

All Science Journal Classification (ASJC) codes

Surgery
Orthopedics and Sports Medicine

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10.2106/JBJS.23.00144

Cite this

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abstract = "Recognizing stressors and learning how to address them are the keys to living and thriving with stress. Understanding our values and pursuing self-compassion, mindfulness, and gratitude can help to improve physical and psychological well-being. These practices are the foundation of behavioral responses that support resiliency and self-care and can help us move toward higher levels of professional fulfillment.",

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AU - Smith, Jeffrey M.

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AB - Recognizing stressors and learning how to address them are the keys to living and thriving with stress. Understanding our values and pursuing self-compassion, mindfulness, and gratitude can help to improve physical and psychological well-being. These practices are the foundation of behavioral responses that support resiliency and self-care and can help us move toward higher levels of professional fulfillment.

UR - https://www.scopus.com/pages/publications/85168222566

UR - https://www.scopus.com/pages/publications/85168222566#tab=citedBy

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M3 - Article

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AN - SCOPUS:85168222566

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SP - 1283

EP - 1284

JO - Journal of Bone and Joint Surgery

JF - Journal of Bone and Joint Surgery

IS - 16

ER -

What's Important: Living (and Thriving) with Stress

Abstract

All Science Journal Classification (ASJC) codes

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