Projects per year
Personal profile
Research interests
Research Expertise:
Health Psychology | Integrative Medicine | Mindfulness & Stress
My translational research program integrates basic science and behavioral medicine to better understand the link between being mindful, and being healthy. In addition to studying clinical outcomes of mindfulness training to reduce stress and stress-related symptoms, we also investigate the underlying mechanisms of mindfulness. These mechanisms include a number of biological and behavioral pathways, ranging from sleep patterns, to stress physiology and stress hormones, to emotion regulation, immune function, and gene expression – all of which are implicated in chronic disease risk.
Honors and Awards:
Fellow, The Institute for Integrative Heath
Distinguished Fellow, NIH/OBSSR Summer Institute in Behavioral RCTs
Ruth L. Kirchstein, NHLBI Institutional Training Grant
Member of:
American Psychological Association (APA)
American Psychosomatic Society (APS)
Association for Behavioral and Cognitive Therapies (ABCT)
Recent Academic Projects:
Mindfulomics: Pioneering the field of Mindfulness, Stress & Health through the ‘Omics’ Sciences
Serenity Study: NIH-funded, multisite trial to study mindfulness training to reduce stress and lower blood pressure
Serenity NOW: pilot study through Penn Mental Health AIDS Research Center to study mindfulness, HIV & depression
Education/Academic qualification
Doctor of Philosophy, doctorate
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Projects
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Randomized Controlled Trial of a Six-Month Mindfulness-Based Intervention for Type 2 Diabetes
4/15/19 → 8/31/23
Project: Other project
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Optimizing a self-directed mobile mindfulness intervention for improving cardiorespiratory failure survivors' psychological distress
9/1/18 → 7/31/23
Project: Research project
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Mindfulness to Promote Healthy Aging in Older Adults with Mild Cognitive Impairment
New Jersey Health Foundation, Inc. (NJHF)
2/15/19 → 2/15/20
Project: Other project
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Mindfulomics: Pioneering the Field of Mindfulness, Stress & Health through the 'Omics' Sciences
The Institute for Integrative Health
6/1/18 → 9/30/19
Project: Other project
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NHLBI Research Supplement to Promote Diversity in Health-Related Research for Gabrielle (Abby) Chin
9/15/17 → 5/31/19
Project: Other project
Research Output
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Do gender, anxiety, or sleep quality predict mindfulness-based stress reduction outcomes?
Brown, M. M., Arigo, D., Wolever, R. Q., Smoski, M. J., Hall, M. H., Brantley, J. G. & Greeson, J. M., 2020, (Accepted/In press) In: Journal of Health Psychology.Research output: Contribution to journal › Article › peer-review
1 Scopus citations -
Optimizing a self-directed mobile mindfulness intervention for improving cardiorespiratory failure survivors' psychological distress (LIFT2): Design and rationale of a randomized factorial experimental clinical trial
Cox, C. E., Olsen, M. K., Gallis, J. A., Porter, L. S., Greeson, J. M., Gremore, T., Frear, A., Ungar, A., McKeehan, J., McDowell, B., McDaniel, H., Moss, M. & Hough, C. L., Sep 2020, In: Contemporary Clinical Trials. 96, 106119.Research output: Contribution to journal › Article › peer-review
Open Access -
Effects of mindfulness training programmes delivered by a self-directed mobile app and by telephone compared with an education programme for survivors of critical illness: A pilot randomised clinical trial
Cox, C. E., Hough, C. L., Jones, D. M., Ungar, A., Reagan, W., Key, M. D., Gremore, T., Olsen, M. K., Sanders, L., Greeson, J. M. & Porter, L. S., Jan 1 2019, In: Thorax. 74, 1, p. 33-42 10 p.Research output: Contribution to journal › Article › peer-review
15 Scopus citations -
Mindfulness and physical disease: a concise review
Greeson, J. M. & Chin, G. R., Aug 2019, In: Current Opinion in Psychology. 28, p. 204-210 7 p.Research output: Contribution to journal › Review article › peer-review
6 Scopus citations -
Mindfulness Meditation Targets Transdiagnostic Symptoms Implicated in Stress-Related Disorders: Understanding Relationships between Changes in Mindfulness, Sleep Quality, and Physical Symptoms
Greeson, J. M., Zarrin, H., Smoski, M. J., Brantley, J. G., Lynch, T. R., Webber, D. M., Hall, M. H., Suarez, E. C. & Wolever, R. Q., 2018, In: Evidence-based Complementary and Alternative Medicine. 2018, 4505191.Research output: Contribution to journal › Article › peer-review
7 Scopus citations